Related web sites [ neuronic [ thePureSleep.com [ sleepSpecialists.co.uk

Beating Insomnia WEB support

This page is specifically for users of the "Beating Insomnia" book by Chris Idzikowski. The sites above provide more general information and more links.

The book is available in all good UK bookstores and more generally through Amazon. The book extends the features found in the Insomnia Kit (neuronic).


WEB support pages
You need
Description
Registration page
The book
In order to use the personalised features of this web site you need to register. You will need the Beating Insomnia book (available here) to do this.
Login page
Your username and password
You create your own username and password on the registration page.
Main page
To be logged in
Once you have logged in you will be on the main page. From there you will be able to access the diary and questionnaires. If appropriate, on this page, you may also get messages from the author.
Diary page
-ditto-
Your main home. You can either transcribe the written work from the diary or put in new information.
Questionnaire page -ditto- Answers from the questionnaire can be entered here. This may lead to other questionnaires or more feedback.
Logout page
-ditto-
WEB Problems


Sleepiness problems
Just your keyboard skills. See how sleepy you are (not tired, not fatigued, but sleepy).

Need more than the book - visit www.sleepSpecialists.co.uk


Last updated 17 October 2003
C. Idzikowski © 2003.